2018 Seattle Tough Mudder

We had an amazing time on saturday doing the 2018 Seattle Tough Mudder as a team!

Check out some of the highlights below and if you want to see more pictures and videos, visit the shared OneDrive folder here:  https://1drv.ms/f/s!AqqgsAcjD67ShNh-rLHZn_6NVpgL_A

Fall Weight Lifting and Conditioning

Join us for team open gym/lifting at the high school weight room. Coach Kelson has put together strength training routines for each day that are specific to building functional strength for wrestling. Conditioning will also be incorporated into the week. You can use one of coach's routines or do your own thing.  Either way, we'd love to see you there preparing for the coming season!

See the right blog panel for updated info on the lifting schedule.